A structured virtual co-working session to help members stay focused and accountable.
Body Doubling is a productivity technique where a person works alongside someone else — either in person or virtually — to stay focused and accountable. It’s commonly used by people with ADHD but can benefit anyone who struggles with procrastination or motivation.
The concept is simple: just having another person present (even if they’re working on something unrelated) can create a sense of structure and external accountability, making it easier to stay on task. Hustle & Flow Co. Virtual is an example of body doubling, where members work silently together with short check-ins at the beginning and end.
Includes check-ins at the beginning and end for accountability
Primarily silent co-working — body doubling for maximum focus
Designed to eliminate procrastination and create a productive work environment
For women who thrive in a focused, collaborative environment and want to get more done in less time.
Members, this is included for you! The Zoom link is in your Calendar!
Meet Your Host
Hustle & Flow Co. Virtual is hosted by Jenn Rowles, founder of The Chaos Destroyer and a home and lifestyle management strategist who helps overwhelmed women transform daily chaos into calm through practical systems, habits, and strategies.
She may be contacted directly at info@thechaosdestroyer.com
Website: https://www.thechaosdestroyer.com/
LinkedIn: www.linkedin.com/in/jenniferrowles